So you are ready to begin your journey, but where do you begin?
First thing is setting your goal, what do you want to achieve? One good place to start is looking at people you admire, who you would like to look like.
Depending on who and what you’d like to look like and your genetics, you can choose which path to take.
Do you want to look like a bodybuilder?
Do you want to get bigger?
Do you want to look like Brad Pitt in Fight Club?
Do you want to get shredded?
Do you just want to lose a few pounds?
Do you just want to feel better about yourself?